• Weight-Reduction Release 25+ pounds in our 3 session

• Smoking Cessation Quit smoking for good in our 3 session    program

• Anxiety/Stress relief Learn how to manage anxiety and    relieve stress on a daily basis

• Ego-strengthening Help gain confidence in every aspect of your life: at home, work with family and friends

• Sports enhancement Help improve your game during events and practices through mental training.

* HypnoBirthing  A class dedicated to teaching pregnant women (and families) that pain does not need to be a part of your child birth. This is a 5 session program and is usually taught in a group setting. “HypnoBirthing is a safe, natural and beautiful way to bring your child into the world”